Foundation Programme (FP)
Map & Directions
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Tharpaland International Retreat Centre
Parkgate,
Dumfries,
Dumfries & Galloway
DG1 3LY
+44 (0)1387 860 618
info@tharpaland.org
Sundays 5pm - 8.30pm in Castle Douglas Town Hall, Dumfries and Galloway
Subject: Training the Mind
Book: ‘Eight Steps to Happiness’ by Geshe Kelsang Gyatso
Teacher: Kelsang Devi
Class Fee: £25 per month which also entitles you to attend the branch classes (Free Taster session Sunday April 22nd)
This program runs to normal school term time.
Each class consists of preliminary prayers, guided meditation and a reading from the book with commentary and discussion.
Contact Education Programme Coordinator for more information about enrolling or to arrange a taster session.
